i dont know about you all but I am ALWAYS getting heartburnand it isn't the little stuff it is the full on, feels like it is going to kick your butt heartburn. hear are some ideas for it besides just poping heartburn meds:
-Stop drinking carbonated drinks for a while
-Dont lay down you have heartburn
-dont go near Chocolate when you have it
-eat dinner earlier or
-My favorite is eat an apple! I read this in womens day magazine a long time ago and it really works. apple juice works sometimes but eating an apple alwys works for me even with the worst of heartburn.
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